Learn at your pace & convenience - eCourses & eBooks COMING SOON!

Making Sense Out of Nutrition for Motherhood

Where cutting edge science merges with ancient traditions and wisdom to be a guide in optimizing health for: fertility, pregnancy, postpartum, infancy & beyond!

Mama Sense Services & Products

1-on-1 Nutrition Consultations

Want nutrition strategies tailored to you and your specific point in your preconception, pregnancy, or postpartum journey?  Click here to schedule an appointment or learn more about consultation options.

eCourses & eBooks

Learn all the tools & strategies to nourish yourself and your baby to optimal health at your own pace & convenience. 

Start your learning NOW!

In-Person Workshops

Want to learn all the tools & strategies to nourish your baby to optimal health in a group setting, share your experiences, learn and connect with other mothers? Check out our upcoming dates here.

Upcoming Workshops

Mama Sense Academy

  • A "Mama Sense" Guide to Postpartum Nutrition (eCourse)
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  • Making "Mama Sense" out of Gestational Diabetes
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Contact Us

We are here for you

If you have questions about our services, upcoming events, or need other mama-sense guidance feel free to email us at: mamasenseguru@gmail.com, or call us at: (571) 306-2774.

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This class was informative and inviting. The Mama-Sense team is full of experience and are open to answering all questions. I would recommend this class to all expectant + new parents.

Beth G.

This workshop was extremely informative. The information provided sets mamas-to-be up for success. It is so important to know how to care for yourself and baby when pregnant. This workshop gives you the tools to do that. 

Stephanie P.

Very informative seminar that helped to reiterate the reason for healthy eating during pregnancy by explaining the pathology behind why we should be eating/drinking certain foods.

Caitlin C.